7 Best Peptides for Endurance
Seven compounds come up consistently when endurance athletes and biohackers discuss what peptides people use for stamina, aerobic capacity, and training recovery. They range from MOTS-c, a mitochondrial signaling molecule with compelling animal data and no published human trials yet, to collagen peptides, which sit on a foundation of 19 human randomized controlled trials. Two entries, SLU-PP-332 and 5-Amino-1MQ, are technically small molecules rather than peptides, but they appear so regularly in endurance-peptide conversations that leaving them out would make this list less useful. The compounds are numbered by how prominently each appears in the research and in real-world community use, not ranked as a recommendation of one over another, and the evidence picture varies considerably: some entries have human trial data, others rest entirely on animal studies or community-reported experience. The MyPeptidePal app is where the personalized plan gets built; this guide is the map of what people are actually using and why.
