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, functional medicine researcher, data analyst, peptide specialist

, functional medicine researcher, data analyst, peptide specialist , functional medicine researcher, data analyst, peptide specialist

Marcus Reid is a functional medicine researcher, data analyst, and peptide specialist, and one of the people who built MyPeptidePal. The platform exists in part because of the years he spent immersed in clinical literature, real-world protocols, and the kind of hands-on experimentation that most textbooks skip entirely. He is not a physician and does not pretend to be. What he is, is someone who has done the work to understand how these compounds actually function at a biological level, what the research actually says versus what the forums claim, and how to explain it in a way that makes sense to anyone willing to learn. At MPP, Marcus contributed to building the knowledge base, the protocol frameworks, and the research systems that power the platform. His work covers tissue repair, metabolic health, hormonal optimization, longevity, cognitive function, and cosmetic applications. When the science gets complicated, his job is to make it click.

Articles by , functional medicine researcher, data analyst, peptide specialist

Best Supplements to Take With Liraglutide

Liraglutide is the daily GLP-1, and that single fact reshapes everything about how to support it. Where semaglutide users time supplements around one weekly injection, liraglutide users are managing continuous daily appetite suppression, a steady low-grade background of nausea during dose escalation, and nutrient gaps that accumulate every single day without a pause. The supplements that matter most close those gaps: protein and creatine to defend the muscle that daily caloric restriction otherwise quietly erodes, vitamin D and iron to correct the deficiencies that GLP-1 use specifically tends to deepen, magnesium and ginger for the GI side effects that never fully disappear on a daily compound, and B12 for anyone whose animal-protein intake has genuinely fallen. This guide explains why each one earns its slot on liraglutide specifically. The right amounts depend on your protocol, your bloodwork, and what else you are taking, which is exactly what MyPeptidePal works out.

Liraglutide 14 min read

6 Best Peptides for Herpes (HSV)

People researching peptides for herpes (HSV) are working with a small but genuinely active field that spans immune-modulating compounds used in community protocols, antimicrobial peptides studied in laboratory settings, and a handful of compounds with anecdotal reports but no formal clinical data. No peptide has been approved or clinically validated for HSV treatment as of 2026, and the honest picture ranges from moderately promising preclinical findings to purely experiential community use. This guide covers six compounds people actually use or discuss for this goal, ordered by how prominently each appears in research and real-world use rather than as a ranking of one over another. What fits any individual depends on their specific situation, which is where MyPeptidePal comes in.

Infection 10 min read

5-Amino-1MQ Protocol: How to Cycle It, Timing & What to Expect

A 5-Amino-1MQ cycle typically runs four to six weeks at a once or twice daily frequency, followed by a two to four week off-cycle break that allows the metabolic pathway to reset before the next round. The cycle opens with a brief one to two day tolerance-establishing phase, then settles into a steady maintenance pattern for the remainder. Because the dose depends heavily on which delivery route you use, your goal, and how your body responds to NNMT inhibition, the personalized dose is built in the MyPeptidePal Protocol Creator rather than stated here.

Protocols By Compound 10 min read

Best Supplements to Take With VIP

VIP, or Vasoactive Intestinal Peptide, is an endogenous neuropeptide that calms immune overactivation by suppressing inflammatory signaling through receptors found on immune cells, blood vessels, and airways. It is used clinically in biotoxin illness and chronic inflammatory conditions where the immune system has been chronically overdriven. The challenge is that VIP's mechanism depends on nutritional infrastructure the body often lacks after a prolonged illness: magnesium must be adequate for the enzyme at the top of VIP's signaling cascade to run efficiently, vitamin D must be sufficient to prevent a competing inflammatory input from undermining VIP's effect, and selenium must be present for the antioxidant enzymes that clear oxidative damage VIP does not directly address. NAC and quercetin extend VIP's reach into two areas the peptide leaves unaddressed: NAC replenishes glutathione (the body's main internal antioxidant, heavily depleted in chronic illness), and quercetin stabilizes mast cells (immune cells that trigger allergic and inflammatory reactions and tend to be chronically sensitized in biotoxin illness). The right amounts of each depend on your protocol, your bloodwork, and where you are in treatment, which is exactly what MyPeptidePal works through with you.

Vip 14 min read

Best Supplements to Take With Vilon

Vilon is a two-amino-acid peptide bioregulator that works by entering the cell nucleus and loosening compacted genetic material, switching on genes related to immune function, DNA repair, and healthy aging that have gone quiet over time. Because its output depends entirely on the cellular machinery those reactivated genes are trying to run, the nutrients that power that machinery determine how fully the signal lands. The supplements that matter most on Vilon are vitamin D and zinc to support the T-cell maturation it is driving, selenium to underpin the antioxidant and immune enzymes working alongside it, and a small set of synergists that push immune resolution and antioxidant defense through complementary routes.

Vilon 14 min read

Best Supplements to Take With Vesugen

Vesugen is a short peptide that works by entering the cell nucleus and directly switching on the genes responsible for regenerating the cells lining blood vessel walls. Unlike most peptides that bind to surface receptors, it operates at the level of gene expression, which makes the downstream nutrient environment unusually important: the pathways Vesugen switches on still need raw materials and supporting signals to run at full capacity. The supplements that matter most here are the ones that feed Vesugen's secondary nitric oxide pathway (omega-3s, magnesium, L-citrulline), correct the deficiencies that quietly antagonize endothelial repair (vitamin D, B-complex for homocysteine), and protect vascular structure at the layers Vesugen cannot reach alone (vitamin K2, nattokinase). Right amounts for each depend on your protocol, your baseline bloodwork, and what else you are taking, which is exactly what MyPeptidePal is built to work out.

Vesugen 13 min read

Best Supplements to Take With Thymosin Alpha-1

Thymosin Alpha-1 calibrates the immune system from the inside out, activating T-cells, dendritic cells, and NK cells through specific pattern-recognition receptors that sit at the junction between the body's fast-response and targeted immune defenses, in a context-sensitive way that blanket immune stimulants simply cannot replicate. That calibrated signal depends heavily on the raw materials and immune infrastructure surrounding it. Zinc is the most critical supplement in this stack because it is the direct gatekeeper of thymulin, the thymic hormone T-cells require to mature, and without it Thymosin Alpha-1 cannot fully execute its core function regardless of dose. Vitamin D shapes the same dendritic cell environment the peptide is trying to build and is the most common deficiency in people running it, while selenium protects the NK cells this peptide activates from oxidative burnout under their own increased workload. There are no dose numbers on this page because the right amount of each depends on your specific protocol, your bloodwork, and what else you are taking. MyPeptidePal works that out for you.

Thymosin Alpha 14 min read

Best Supplements to Take With Thymalin

Thymalin works by restoring the thymic environment that produces immune cells, not by simply activating the ones already circulating. That upstream mechanism has specific nutritional prerequisites: zinc is the most critical, because the thymic hormone Thymalin stimulates is biologically inactive without it. Vitamin D3 pulls double duty as both a cofactor for the immune environment Thymalin is rebuilding and the most prevalent deficiency in the people running this compound, making it the highest-value pick on the stack. Magnesium and vitamin D form a linked pair that determines whether the immune environment Thymalin is rebuilding actually functions. Selenium closes the most common deficiency gap in the population running this compound, while quercetin, NAC, and omega-3s push the same immune-normalization goal through complementary pathways. This guide explains why each supplement earns its slot for Thymalin specifically, and routes the amounts to the MyPeptidePal app, where the right dose for your protocol and bloodwork gets worked out.

Thymalin 14 min read

Best Supplements to Take With Testagen

Testagen is a tetrapeptide bioregulator that works by switching on, at the DNA level, the genes responsible for testosterone production inside the testes. It does not supply any hormone itself, and it does not shut down the body's own hormonal signaling the way testosterone replacement therapy does. What it does create is a demand for specific raw materials: zinc to complete the synthesis reaction the gene activation drives, magnesium and vitamin D to support the steroidogenic environment those Leydig cells operate in, and boron to free up the testosterone the process produces from the protein that would otherwise bind and inactivate it. Tongkat Ali adds a complementary stress-axis signal that works through a different route toward the same outcome. This guide explains why each supplement earns its slot specifically on Testagen, and hands the amounts to the MyPeptidePal app, where the right dose depends on your protocol, your bloodwork, and what you are already taking.

Testagen 10 min read

Best Supplements to Take With Tesofensine

Tesofensine works by raising dopamine, norepinephrine, and serotonin simultaneously in the brain, which is a fundamentally different mechanism from GLP-1 drugs or traditional stimulants, and that mechanism shapes every supplement decision on this list. The brain-based appetite suppression cuts total food intake strongly enough that the nutrients required to synthesize those same neurotransmitters start running short just when they matter most. The supplements that move the needle fall into two practical jobs: correcting the nutritional gaps that tesofensine's appetite suppression creates and that blunt the compound's own effect (B-complex, magnesium, iron, vitamin D), and managing the stimulant-side effects that come with elevating three monoamine systems at once (L-theanine, electrolytes, magnesium in the evening). Protein and creatine protect the lean mass that strong appetite suppression will otherwise take along with the fat. The right amounts of each depend on your protocol, your bloodwork, and what else you are taking, which is what MyPeptidePal works out.

Tesofensene 15 min read

Best Supplements to Take With Tesamorelin + Ipamorelin

Tesamorelin and ipamorelin work as a team, triggering growth hormone release through two completely different receptors at the same time. That dual-pathway activation produces stronger, more sustained GH pulses than either peptide alone, but the body still needs the raw materials and the biochemical infrastructure to convert those pulses into real results. The supplements that matter most here are the ones that let the GH signal actually land: zinc and magnesium so the pituitary can both receive and transmit the signal, vitamin D to make pituitary cells responsive, and protein with creatine to give the elevated IGF-1 something to build with and train against. A small group of amino acids and sleep-supporting compounds can amplify the pulse itself. This guide explains why each one earns its place on this specific stack, and hands the amounts to the MyPeptidePal app, because the right dose for each depends on your protocol, your bloodwork, and everything else you are already taking.

Tesamorelin Ipamorelin 15 min read

Best Supplements to Take With Tesamorelin

Tesamorelin is a growth hormone-releasing peptide injected daily at bedtime in a fasted state, where it signals the pituitary gland to release growth hormone in natural pulses. That pulsatile signal drives visceral fat reduction and lean mass preservation, but it requires specific raw materials and conditions to execute fully. The supplements that matter most are protein and essential amino acids as the substrate tesamorelin's anabolic signal is trying to use, zinc and vitamin D because the growth hormone axis depends on both to fire properly, and creatine to convert the signal into retained muscle during periods of fat loss. Berberine earns its place because tesamorelin consistently nudges blood glucose upward, and that effect compounds quietly over months if nothing addresses it. This guide explains why each supplement earns its slot for tesamorelin specifically, and hands the amounts to the MyPeptidePal app, because the right dose of each depends on your protocol, your bloodwork, and what you are already taking.

Tesamorelin 15 min read

Best Supplements to Take With Teriparatide

Teriparatide does something no other approved bone therapy does: it directly builds new bone by activating the cells responsible for laying down fresh bone tissue. That process has genuine raw material requirements. Calcium fills the matrix the drug creates. Vitamin D3 makes calcium absorption actually work and keeps a competing bone-resorption signal suppressed. Magnesium is here because teriparatide progressively depletes it through the kidneys across the full two-year therapy course, and low magnesium undermines vitamin D activation. Vitamin K2 ensures the calcium teriparatide mobilizes ends up in bone rather than arterial walls. There are no dose numbers on this page because the right amount of each depends on your bloodwork, your baseline levels, and where you are in your protocol, which is exactly what MyPeptidePal works out for you.

Teriparatide 11 min read

Best Supplements to Take With TB-500

TB-500 is a synthetic fragment of Thymosin Beta-4 that works by binding monomeric actin inside cells, mobilizing repair cells and directing them to sites of tissue damage throughout the body. Because it drives a cellular repair cascade that is genuinely biochemically and energetically expensive, the body needs adequate raw materials to complete what TB-500 starts: collagen cannot form without vitamin C and zinc, repair cells cannot migrate efficiently without magnesium, and low ferritin quietly caps the cellular energy available at the repair site before any obvious symptom connects it to the peptide. This guide explains which supplements earn their place alongside TB-500, ties each one to a specific step in how this peptide actually works, and hands the amounts to the MyPeptidePal app, where the right dose for your protocol, your bloodwork, and what else you are taking gets worked out properly.

Tb 500 14 min read

Best Supplements to Take With SS-31

SS-31 (elamipretide) works by binding to cardiolipin, a structural lipid found exclusively in the inner mitochondrial membrane, stabilizing the machinery your cells use to produce ATP at the source rather than mopping up the damage afterward. That upstream mechanism changes what the body needs around it: SS-31 optimizes the structure of the electron transport chain, but it does not supply the electrons, the iron those electron-carrying proteins are built from, the magnesium that makes the ATP usable, or the raw fuel to run the chain. The highest-leverage additions are CoQ10 for electron shuttling through the same complexes SS-31 stabilizes, iron if ferritin is low, magnesium across the board, and NAD+ precursors as the primary substrate fuel. This guide explains exactly why each one earns its slot for SS-31 specifically, and hands the amounts to the MyPeptidePal app, because the right dose depends on your protocol, your bloodwork, and what you are already taking.

Ss 31 11 min read